May is American Stroke month! It is the perfect time to help prevent it. Make it a priority to help to keep your brain strong and prevent strokes!
Getting enough ZZZZ’s- 7-8 hours of sleep each night can help you rise and shine with enough energy to face your day!
Be A Social Butterfly- Studies show that people who spend too much time alone have a higher risk of stroke
Moving Your Body- Just 30 minutes of daily exercise can lower your risk of stroke